How does it work? What do I have to do in sessions?

Because each person has different struggles and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.

How long will it take?

Each session is normally 50 minutes in length and people are usually seen on a weekly or biweekly basis. However, the amount of time in between sessions and the number of sessions is unique. The length of time counseling can take to allow you to accomplish your goals is something that we can navigate together to meet both your mental health and economic needs.

What is Telehealth?

Telehealth allows us to meet through audio and video over the internet.

How does Telehealth work?

You'll be sent a link for the video appointment. Click on it when our appointment is scheduled to start or open it through the Telehealth by SimplePractice app (download free in the app store). You can use the camera and audio on your computer or mobile device.

Why should I try Telehealth?

We are very excited about this new option because it means no waiting and travel time, and you won't have to take time off work or other priorities. Plus, it's 100% HIPAA compliant and secure.